Your Inner Voice is a three-week jumpstart to your emotional glow-up. Get to know yourself, inside and out, through a series of engaging activities, surprises in the mail and yes, community support.
• 3 weeks of "Inner Work," quick daily exercises (less than 30 minutes each) that shift your mindset and allow you to evolve into a more confident version of yourself. I’m bringing you exercises that are actually fun to complete and easy to fit into your day-to-day life.
•1-hour of group coaching time with me, where you can share your biggest personal self-care dilemma and I will help you formulate a plan to address it.
•1 "Just for You" care package ($20+ value), filled with items to remind you of your worth and to pamper yourself just a bit.
Who is this for? This course has been developed for the woman who:
If this speaks to you, the Self-Care Sessions are the place for you to get clarity on what you need from your life, under the guidance of a coach who has both the classroom training and the personal experience to get you there.
Teaching self-care to women is what I do. And I do it because I know what happens when women neglect themselves.
As a self-care coach and speaker, I regularly engage more than 600 women in my daily coaching group. I also run the Bloom Beautifully box, a self-care subscription service. I am a family life educator with a Master's degree in human development and family studies. It is a privilege to sit in the front row as women discover who they really are.